Yoga conditioning & Stretching for cyclists
Cyclists are known for their strength, speed, endurance and power, but with this often comes tight muscles, stiff lower backs, hips and overworked target muscle areas. In order to be less prone to injury.
We have partnered with Diane Lee from Bath Yoga studio to put together a programme of 3 virtual exercise sessions specifically designed with cyclists in mind. This stretching programme is aimed at cyclists keen to lengthen short muscles, recover quicker and to improve performance. Diane has worked with elite sports professionals from World Class Triathlon, Bobsleigh, Premiership football and Formula 1 athletes.
If you would like to attend you will need to create an account with Bath Yoga Studio which you can do via the below linked button.
Follow the link and click on the book now button. It will take you to a new page where you will need to scroll to the bottom to book the classes.
Dates and prices:
Monday 15 February - 18:30
Monday 22 February - 18:30
Monday 1 March - 18:30
The programme, comprising 3 online sessions, costs £25 or you can drop in to try a single session for just £9.
CREATE AN ACCOUNT AND REGISTER